therapy session specialties

Sex therapy

Sex therapy is a talk based therapy surrounding topics that may be considered taboo, but are incredibly important to cover. The term sex therapy is an umbrella term covering various areas such as infertility, erectile dysfunction, pain when having sex, anxiety surrounding intimacy, premature ejaculation, body image, mismatched sexual desire, low sexual desire, intimacy barriers, organism disfunction, and more.

Trauma & grief therapy

Trauma and grief are understandably difficult to overcome and many times happen unexpectedly. Thankfully healing is possible. Therapy sessions for trauma and grief often happen in the form of CBT, DBT, solution focused therapy. Many clients find expressive art therapy and nature therapy to be beneficial as well.

COUPLES therapy

It is not uncommon for lovebirds to have conflict, however, it is how conflict is managed that matters. Therapy sessions often work within the lens of solution focused therapy, CBT, and essence of the gottman method.


“Your mental health matters in every season in life.”

Anonymous